RESOURCES

For parents

Birth Prepartion

RECOMMENDED BOOKS

  • Gentle Birth Choices, Barbara Harper
  • Birth without Violence, Frédérick Leboyer
  • Ancient Map for Modern Birth, Pam England
  • The Thinking Woman’s Guide to a Better Birth, Henci Goer
  • Ina May’s Guide to Childbirth, Ina May Gaskin
  • The Art of Giving Birth: With Chanting, Breathing, and Movement, Frédérick Leboyer
  • Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation, Pam England and Rob Horowitz
  • Gentle Birth, Gentle Mothering: A Doctor’s Guide to Natural Childbirth and Gentle Early Parenting Choices, Sarah J. Buckley
  • Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation, Gurmukh Kaur Khalsa
  • Welcoming Consciousness: Supporting Babies’ Wholeness from the Beginning of Life—An Integrated Model of Early Development, Wendy Anne McCarty
  • Your Best Birth: Know All Your Options, Discover the Natural Choices, and Take Back the Birth Experience, Ricki Lake and Abby Epstein
  • The Birth Partner, 4th Edition, Completely Revised and Updated: A Complete Guide to Childbirth for Dads, Doulas, and Other Labor Companions, Penny Simkin
  • The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts, William Sears and Martha Sears
  • The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth, William Sears and Martha Sears

 

RECOMMENDED VIDEOS

The Business of Being Born
Producer Ricki Lake and director Abby Epstein were inspired by their own birth experiences to provide a nation of mothers-to-be with insight into the process of childbirth and the various options available when preparing for life s most special event. 


Gentle Birth Choices:
Birth as Every Woman Would Like it to Be 

Based on Barbara Harper’s book, Gentle Birth Choices, this documentary presents birth as every woman would like it to be. It beautifully reveals the magic and the mystery of birth through the experience of six women actually giving birth — where and how they choose (standing, squatting, waterbirth, homebirth). They are family-centered and attended by midwives or OB/GYN.

Breastfeeding, Parenting and Consciousness of Babies

RECOMMENDED BOOKS

  • Windows to the Womb, Dr. Thomas Verny
  • Ina May’s Guide to Breastfeeding, Ina May Gaskin
  • Natural Health after Birth: The Complete Guide to Postpartum Wellness, Aviva Jill Romm
  • Unlatched: The Evolution of Breastfeeding and the Making of a Controversy, Jennifer Grayson
  • Parenting for Peace: Raising the Next Generation of Peacemakers, Marcy Axness
  • The Breastfeeding Book: Everything You Need to Know About Nursing Your Child from Birth Through Weaning, William Sears and Martha Sears
  • The Womanly Art of Breastfeeding: Completely Revised and Updated 8th Edition, La Leche League International
  • The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Baby, William Sears and Martha Sears
  • The Baby Book, Revised Edition: Everything You Need to Know About Your Baby from Birth to Age Two, William Sears and Martha Sears
  • You Are Your Child’s First Teacher, Third Edition: Encouraging Your Child’s Natural Development from Birth to Age Six, Rahima Baldwin Dancy 

RECOMMENDED VIDEOS

The Milky Way
A documentary exposé about breastfeeding in the United States. It will make every viewer rethink how we treat mothers. The film will empower women to trust their body, their baby, and themselves in their unique journey.

Dr. Jack Newman’s Visual Guide to Breastfeeding
An instructional video providing guidance on breastfeeding techniques and practices.

What Babies Want – An Exploration of the Consciousness of Infants
An award-winning classic documentary film that delves into the awareness and experiences of infants during and after birth.

waterbirth studies

Cardiff University: The POOL Cohort Study (2024)

A groundbreaking cohort study from Cardiff University analyzed 73,000 births across 26 NHS maternity services and confirmed that water births are just as safe as traditional births for both mothers and babies. This comprehensive research found no increased risk of adverse outcomes, making it a crucial study for birth professionals advocating for water birth in hospital settings.


Key Findings:

– Water birth poses no additional risks compared to land birth.
– Reduced pain and increased maternal satisfaction reported by laboring individuals.
– Supports physiological birth, reducing the need for interventions.

The study recently won the prestigious Royal College of Midwives (RCM) Award for its significant contribution to maternity care.

Download the Full Study:
Cardiff University Water Birth Study

The American Association of Birth Centers Study

The American Association of Birth Centers (AABC) Study analyzed over 10,252 water births in accredited birth centers across the U.S., comparing outcomes to land births. The research confirmed that water birth is a safe and effective option for low-risk pregnancies, showing no increase in neonatal complications. Women who birthed in water experienced fewer interventions, lower rates of epidural use, and reduced perineal trauma. Maternal satisfaction was significantly higher, with many reporting less pain and greater autonomy during labor. Newborns had comparable Apgar scores and NICU transfer rates to land births, reinforcing the safety of water birth when practiced in a regulated birth center setting.

Key Findings:

– Waterbirth in accredited birth centers is safe—data from over 10,000 water births showed no increase in neonatal complications compared to land births.
– Lower intervention rates—women who labored and birthed in water had lower rates of augmentation, epidural use, and perineal trauma.
– Positive maternal experiences—mothers reported higher satisfaction levels, decreased pain, and greater autonomy in waterbirth settings.
– Comparable neonatal outcomes—newborn Apgar scores and NICU transfer rates were similar to those of land births, reinforcing the safety of waterbirth when practiced in accredited birth centers.

Download the Full Study:
The Experience of Land and Water Birth Within the AABC Perinatal Data Registry (2012-2017)


Cochrane Review on Water Immersion

A Cochrane systematic review analyzed 15 randomized controlled trials involving over 3,000 participants, providing strong evidence supporting water immersion during labor and birth. This meta-analysis is one of the most widely referenced sources for healthcare providers considering water birth.

Key Findings:

– Reduced pain perception and lower epidural use in water labor groups.
– Increased maternal satisfaction—women who labored in water reported feeling more relaxed and in control.
– No increased risk to newborns when proper protocols are followed.

Download the Full Study:
Cochrane Review on Water Immersion
 

 

The Midwives Alliance of North America Study

The Midwives Alliance of North America (MANA) Study analyzed 17,530 planned midwife-attended home births, including 6,534 water births, to assess the safety and outcomes of water birth in community settings. The study found that water birth was associated with low rates of maternal and neonatal complications, demonstrating comparable outcomes to land birth.

Key Findings:

–  Maternal Benefits: Women who gave birth in water had lower rates of perineal trauma and reduced need for medical interventions, such as episiotomies and assisted deliveries.
– Newborn Safety: Apgar scores at 5 minutes and NICU admission rates were similar between water birth and land birth groups, confirming that water birth does not increase neonatal risk.
– Reduced Interventions: Water birth was associated with less frequent use of pain medication and higher maternal satisfaction due to increased comfort and mobility in the water.
– No Increase in Infections: The study did not find any significant difference in infection rates between water-born and land-born babies, reinforcing the safety of water birth when proper protocols are followed.

Download the Full Study:
Maternal and Newborn Outcomes Following Waterbirth

For providers

BARBARA HARPER PUBLICATIONS

  • International Water-Birth Practices With Recommendations During a Global Pandemic, July 2021, Journal of Perinatal Education
  • Birth, Bath, and Beyond: The Science and Safety of Water Immersion During Labor and Birth, July 2014, Journal of Perinatal Education
  • Seven Secrets of Successful Waterbirth, 2012, Essentially MIDIRS
  • Helping Women Achieve What They Want in a Hospital Birth: Education not Alienation, 2009, Journal of the International Childbirth Education Association
  • Taking the Plunge – Reevaluating Water Temperature, 2003, MIDIRS


OTHER WATERBIRTH STUDIES

  • Women and waterbirth: A systematic meta-synthesis of qualitative studies, Clews,C., Church, S., Ekberg, M., Women and Birth, Vol 33, Issue 6, Nov 2020
  • A retrospective comparison of waterbirth outcomes in two United States hospital settings., Joanne M. Bailey PhD, CNM et al. Birth, 2019
  • The Experience of Land and Water Birth, The American Association of Birth Centers Perinatal Data Registry, 2012-2017,  Carol Snapp, DNSc, et al., Journal of Perinatal Neonatal Nursing, 2020


NEONATAL OUTCOMES FOLLOWING WATERBIRTH

  • Neonatal Outcomes with Water Birth: A Systematic Review and Meta-Analysis, 2018, Midwifery, Vanderlaan, Jennifer, et al., vol. 59, pp. 27–38
  • Systematic Review of Case Reports of Poor Neonatal Outcomes With Water Immersion During Labor and Birth, December 2020, Neonatal Nursing, Vanderlaan, Jennifer, and Priscilla Hall, vol. 34, no. 4, pp. 311–323
  • The Effect of Waterbirth on Neonatal Mortality and Morbidity: A Systematic Review and Meta-Analysis, October 2015, JBI Database of Systematic Reviews and Implementation Reports, Davies, Rowena, et al., vol. 13, no. 10, pp. 180–231
  • Neonatal Outcomes of Waterbirth: A Systematic Review and Meta-Analysis, July 2016, Archives of Disease in Childhood. Fetal and Neonatal Edition, Taylor, Henry, et al., vol. 101, no. 4, pp. F357-365
  • Neonatal Outcomes Following Delivery in Water: Evaluation of Safety in a District General Hospital, February 2018, Cureus, Peacock P J, Zengeya S T, Cochrane L, et al., vol. 10, issue 2

OPTIMAL CORD CLAMPING IMPACTING NEWBORN BREATHING

  • Neonatal Transitional Physiology: A New Paradigm, April 2002, The Journal of Perinatal & Neonatal Nursing, Mercer, Judith, and Rebecca Skovgaard, vol. 15, pp. 56–75
  • Effects of Delayed Cord Clamping on 4-Month Ferritin Levels, Brain Myelin Content, and Neurodevelopment: A Randomized Controlled Trial, December 2018, The Journal of Pediatrics, Mercer, Judith S., et al., vol. 203, pp. 266-272.e2
  • Current Best Evidence: A Review of the Literature on Umbilical Cord Clamping, December 2001, Journal of Midwifery & Women’s Health, Mercer, J. S., vol. 46, no. 6, pp. 402–14
  • Rethinking Placental Transfusion and Cord Clamping Issues, July-September 2012, The Journal of Perinatal & Neonatal Nursing, Erickson-Owens, Debra, and Judith Mercer, vol. 26, no. 3, pp. 202-217

 

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